fbpx

How to Make Sai Bhaji Recipe

How to Make Sai Bhaji Recipe
How to Make Sai Bhaji Recipe

How to Make Sai Bhaji Recipe

Sai bhaji is a Sindhi vegetarian curry, consisting of dal, palak and other vegetables. It forms a staple part of the local cuisine and is considered a rich source of nutrition due to its mix of various greens. It is a popular household dish in Pakistan, India, and among the Sindhi diaspora.
All the dal, greens and vegetables have to mix well and become the green mush that we recognise as Sai Bhaji.
Prep Time 15 mins
Cook Time 30 mins
Total Time 7 hrs 45 mins
Servings 6 People

Ingredients
  

  • 1 each-carrot, capsicum, onion, small cabbage,potato, brinjal, tomato, ladyfinger (okra)
  • 100 gms. french beans
  • 1/2 bunch each spinach, coriander, khatta (3 leaved) greens.
  • 1/2 bunch any other leafy greens.
  • 1 cup green gram dal
  • 1/2 cup horsegram dal (channa dal)
  • 4-5 green chillies
  • 2-3 clovettes garlic
  • 1 tsp. red chilli powder
  • 1 tsp. dhania (coriander seed) powder
  • 1 tsp. salt
  • 1/2 tsp. turmeric
  • 3 tbsp. oil
  • 1/2 tbsp. ghee
  • 2 pinches asafoetida

Instructions
 

  • Clean and wash dals.
  • Clean, wash and chop spinach and vegetables except tomato.
  • Heat oil in a pressure cooker, add all the vegetables, spinach and dals.
  • Mix well, add enough water to cover the contents.
  • Add all masalas and mix.
  • Place whole tomato on top, cover and pressurecook for 3 whistles.
  • Cool the cooker, open and handblend the contents.
  • Heat 1/2 tbsp. ghee add a pinch of asafoetida add to the mashed vegetable.
  • Serve hot with paratha or steamed rice
Keyword How to Make Sai Bhaji Recipe

Leave a Reply

Main Menu

CREATE A FREE ONLINE STORE

Create your ecommerce store with www.localfreshfoods.co.uk
TRY FOR FREE, NO CREDIT CARD REQUIRED

FREE ONLINE STORE BUILDER

There’s no trial. Start without subscription costs or hidden fees.

TAKE YOUR BUSINESS ONLINE

Create your store in minutes. Publish your store, add unlimited produce. Reach more customers.

SELL YOUR PRODUCE TO EVERYONE

Sell your products online, locally and beyond.