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Fresh Whole Green Beans 750g

£1.30

Out of stock

Herbal and earthy, firm and crisp, green beans are universal favourites. They are a classic side dish served on their own — simply steam, sauté, or boil them (we like to add a little butter and lemon). Their texture also stands up to long cooking in dishes like casseroles and stews. We always buy a few more than we need, because we tend to nibble on them raw as we’re preparing them.

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What’s New and Beneficial about Green Beans:

Because of their rich green colour, we don’t always think about green beans as providing us with important amounts of colourful pigents like carotenoids. But they do! Recent studies have confirmed the presence of lutein, beta-carotene, violaxanthin, and neoxanthin in green beans. In some cases, the presence of these carotenoids in green beans is comparable to their presence in other carotenoid-rich vegetables like carrots and tomatoes. The only reason we don’t see these carotenoids is because of the concentrated chlorophyll content of green beans and the amazing shades of green that it provides

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